Let’s be honest. I straight-up loathe home workouts.
It’s hard to get motivated to do a workout when I’m surrounded by things that seem more pressing…laundry, dishes, cleaning, etc
But, it takes a lot longer to go to the gym (factoring in drive time & workout). Especially when all I want (or have time for) is a quick 30 min.
So, while I’d rather sweat it out with weights in the gym, sometimes an at-home workout is all I can fit it.
Whether you have 5 min, 10 min or 20 min, these no-treadmill, mini workouts from Fitness Mag will suit your needs perfectly!
Yoga + Crossfit? Sounds awesome!
Indoor Cardio Crusher – intervals
Full-Body Circuit workout from PopSugar
Pressed for time? This 4 min cardio workout will get your heart rate up quick.
These hotel workouts are kinda intense (I can tell b/c she’s in insane shape and she is huffing & puffing, which means I’d be practically dying), but it’s nice that they’re short.